Active For LIfe
“That noon basketball game. The walking club. The twice-monthly Saturday hike. The undefeated senior swim team. It’s a passionate and dedicated group that comes to each of these activities. They know life is about what you do with your free time, and with whom. So they play...
At the Y, sports and recreational activities are something special. Friendly competition (even with yourself), lots of variety and a supportive environment means team sports and recreation is fun again, and it makes for a healthier lifestyle and a good story or two.
Whether you miss “suiting up” or are new to team sports, the Y’s sports leagues provide a perfect opportunity to be active, social and reconnect or start fresh with a sport you love. Basketball, soccer, hockey, tennis, volleyball and golf are just some of the options available to get you back on the court or on the field.
So many activities serve to restore our spirits and energy, get us outdoors or test our limits. And for many of us, they’re the foundation of active living and rewarding relationships. Cycling, hiking, running, wall climbing, racquetball, swimming and many more recreational activities are available at your Y. Instruction, lessons and group trips are likely part of the mix, so it may be time for you to try something new.
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The YMCA is a nonprofit organization whose mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.